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Latest News

Discover how to eat healthily, with Sweat Studios and Optimia Health

Sweat Studios has teamed up with health consultant Optimia Health to deliver a brand-new workshop designed to teach people how to take control of their health through diet. ‘How to eat healthily’ is a two-hour workshop which will take place on Sunday 1 March from 12 noon until 2pm at Sweat Studios at The Hub Milton Keynes. It’s open to anyone who would...read more